Important tips for insomnia patients
Important tips for insomnia patients leep depSrivation impairs your memory; Know how important it is to get a good night’s sleep, how much sleep you should get at what age … Read more
helth
Mix one teaspoon of this in warm water and drink it in the morning.
At present the highest pollution is found in India. Extremely polluted environment can lead to many diseases. Due to excessive pollution, when we breathe in, the polluted air and dust … Read more
Cholesterol and Diet, How to raise cholesterol as well as ways to lower cholesterol
હૃદયરોગ માટે કારણભૂત પરિબળો પૈકી કોલેસ્ટ્રોલ એ એક મહત્વનું પરિબળ છે. ડાયાબિટીસ, બ્લડ પ્રેશર,કોલેસ્ટ્રોલને નિયંત્રિત કરવું, યોગ્ય કસરત કરવી, વજન ઘટાડવું, યોગ્ય આહાર ગ્રહણ કરવો, તમાકુનું સેવન અને ધુમ્રપાન બંધ … Read more